Butternut Squash, Corn, and Chicken Soup

This is a super yummy, healthy soup that is perfect all by itself! For super simple prep use a rotisserie chicken from the store, and pre-minced fresh garlic.

Ingredients

1 tsp. olive oil

1 cup chopped onion

2 tsp minced garlic

1 chopped red or orange bell pepper

4 cups low-sodium, msg free chicken broth

3 Tbsp. fresh thyme 

1/2 tsp red pepper flakes

Fresh ground black pepper

8 oz rotisserie chicken shredded

1 cup frozen corn 

2 cups cubed butternut squash

Prep:

1. Heat oil in a pot over medium high heat.

2. Add onion and bell pepper; cook, stirring frequently, until onion is translucent.

3. Add garlic and cook for 1-2 minutes

4. Add chicken broth,  thyme, red pepper flakes, ground pepper, chicken, corn, and butternut squash. Cook until the squash is fork tender, about 15 minutes.

5.  Serves about 8.

21 Day Fix Breakdown:

1 Green, 1 Red

Adapted from Beachbody