Saturday, October 31, 2015

Veggie Photo Challenge

What a Halloween! I'm so ready to get focused and back on track nutrition wise. Would you like to join me for a veggie photo challenge? The goal is for the next 30 days that every day you take a picture of some of the veggies that you ate that day with the hashtag #veggiestoday.

Share this post with your friends to invite them to join. Let's see how many people we can get in on this challenge!

Thursday, October 1, 2015

Pumpkin Spice Greek Yogurt Dip

Each fall I like to make this dip for my kids as an alternative to caramel apple dip. They LOVE it!


Pumpkin Spice Greek Yogurt Dip

1 cup Greek yogurt
1 Tbsp honey
1 tsp pumpkin pie spice
1 Tbsp creamy peanut butter

Combine in a bowl and mix well. Serve with sliced apples, grapes, bananas, pears, etc.